Saturday, September 12, 2015
Eight Weeks Down, Four to Go
We have four weeks left and I am beginning to feel sad as I think about that. I am going to miss our time working out together. I will miss our trainers, the alumni who have been there for us, and all of the contestants!! This has been a truly awesome experience. Even though it has been hard at times getting up so early, I am not looking forward to our time together coming to an end. As I stay mindful of that, I will choose to treasure the rest of the time we have left together. May we all finish strong!!
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I remember last year I was having a mixture of emotion. The sadness came even stronger two weeks later for me but that was because of Fort4Fitnenss. Last year at this time the focus was on that 10K because that is the one most of us did. Once it was done though the reality of the program almost being over really hit me. Doing this does create a special bond. The great thing I discovered was after it was over I kept up my membership at Spiece and got involved with some of the FWSW alumni and was able to grow even more in the bonding as I worked out with them and we each encouraged each other.
ReplyDeleteDick's right, the journey will change but you can take steps like he did to help you keep going strong and keep having BMSW and FWSW around you to encourage and help you.
ReplyDeleteAnd remember that this is just the end of your bootcamp. Frank and I tried to think ahead about what our schedule would look like after the program, what we would still be doing....to keep going strong!