Sunday, September 6, 2015

Day of Rest

Today was a really nice day of rest, fellowship and truly a blessing. Our small group Bible study had a get together at one of the member's lake house. We enjoyed being outside playing cards and talking. I did get a little exercise in when a friend and I took the paddle boat out on the lake. On the way back to the pier, my friend and I decided to paddle as fast as we could. There was tension when paddling fast that I could feel in my thighs. My friend was impressed with how I was able to keep paddling fast all the way back to the pier. I told her I could not have done this for as long as we did before BMSW. I am so thankful that BMSW is helping me get stronger and healthier.  
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2 comments:

  1. UnknownSeptember 7, 2015 at 9:10 AM

    That's awesome! It is such a great feeling to know you can do more and you are stronger!

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  2. DickSeptember 10, 2015 at 11:27 AM

    It is nice that you can find other ways of continuing your exercising and seeing your progress. It must have been really encouraging for your friend to notice the difference. Your confidence is growing which will help you stay strong and trying new and harder things. Keep going for it Toni, you're doing it.

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