I am now back working out with the group on Tuesday and Thursday with EJ. Tina and Rick. Feeling it this morning and probably the rest of the day. Lol. Thank Tina for encouraging us during the "planks" yesterday..My arms was shaking and wasn't sure how much longer I could hold up, but you came along and was right there with us...AWESOME
Those were tough and I am so sore from those planks! I never knew how much that encouragement helped but there were a couple times during those where I just felt like I wouldn't last and almost put my knee down and Tina yelled to hang on and it definitely helped keep me going.
ReplyDeleteso so glad to have you back! You can do it!!!
ReplyDelete