Saturday, August 15, 2015
Party Train
I am so excited that yesterday I was able to do 5 reps of the party train without breathing so heavy after the third rep. My thighs still got fatigued toward the top of the third rep, however, I did not have to stop to rest. I was able to complete all five reps without stopping to rest. I cannot wait until I can do these with ease running up and down. I wonder how long that will take. I am pleased that I am noticing an improvement in myself doing this exercise. I am feeling physically stronger, and it feels GREAT!!
Subscribe to:
Post Comments (Atom)
Those are the victories you need to notice and celebrate. We are not where we want to be yet, but we are closer than we were a week ago. Each day things will gradually get easier. You may not notice it all the time because E.J. and Rick will bring on new things to challenge us to help us grow. Even if you don't notice it you are and will continue to be getting better and stronger. You will complete this victorious.
ReplyDelete