I believe you're like me -- sore and exhausted at the beginning of last weekend. I even started to doubt whether I could continue for the program. Dramatically, I could get up today and feel that I'm ready for the second week! (Hope you're like me too.)
I just noticed that we have a 30-minute walk assigned for today. I used lunch break to do it and was thinking if anyone would like to join me for walks during breaks, it would be great. Just let me know!
Great job Li-Mingh!
ReplyDeleteWay to be a leader and offer to walk on breaks with others!
It is a great idea inviting others to join you. It is more fun doing the activities with others plus it helps keep you accountable since someone will be planning on you being there. I hope someone states they want to walk with you.
ReplyDeleteAnd you could put out an email, so everyone sees your offer, faster...
ReplyDelete