Pool was a little crowed this morning so I decide to get out and go walk for a bit and ended up being able to do some of the exercise that EJ was having the group do. I feel like my foot is getting stronger and stronger but I do know my limitations. Just have to remember to take little baby steps and not push. I do not want to re injury my foot.
Spoken like a smart woman!
ReplyDeleteYou did great this morning!!
And you were really encouraging to everyone too!
You really look like you are moving better, too; I noticed that this morning. Good job!
ReplyDeleteI am just so excited seeing the sense of accomplishment you are showing with all you have done in the program. Keep it up and always remember I am your biggest cheerleader.
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