Thursday, September 10, 2015

Pool was a little crowed this morning so I decide to get out and go walk for a bit and ended up being able to do some of the exercise that EJ was having the group do.  I feel like my foot is getting stronger and stronger but I do know my limitations.  Just have to remember to take little baby steps and not push. I do not want to re injury my foot.

3 comments:

  1. Spoken like a smart woman!
    You did great this morning!!
    And you were really encouraging to everyone too!

    ReplyDelete
  2. You really look like you are moving better, too; I noticed that this morning. Good job!

    ReplyDelete
  3. I am just so excited seeing the sense of accomplishment you are showing with all you have done in the program. Keep it up and always remember I am your biggest cheerleader.

    ReplyDelete

Comments are moderated and may not appear immediately upon posting. Thank you for your patience.