Sunday, August 16, 2015
Priceless
As I stood in our living room, I asked my grandson if he could tell that I am losing weight. He told me, "Yes, especially in your legs." As he said that he touched the back of my right leg. His eyes got really big and said, "I feel muscle." The look on his face was priceless. I told him we do a lot of leg strengthening exercises. I never thought about touching my own legs to see if I felt muscle, until he touched my leg. I can feel muscle, too. It is really inspiring. I cannot wait to keep getting physically stronger and stronger. I am so thankful to be a part of BMSW2. The physical changes that are taking place in me are awesome!!
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Changes are taking place and it is great that you are able to discover it. Knowing that things are changing can give you encouragement to keep on going when you feel worn out from the training and schedule. It is also great that you talk with you grandson about it to help him know what is going on and to encourage him by your example.
ReplyDeleteHow cool that your grandson noticed and pointed out that he noticed!
ReplyDeleteAnd like we spoke about yesterday, I can see a big difference in your face, and you noticed how your workout shirt fits differently now, and that you feel so much stronger! Keep all those changes in the forefront of your mind, to propel you to keep pushing hard!