Saturday, August 22, 2015

I woke up at 10 am today. I could not believe it. I got up feeling rested and ready for the day. I ran quite a few errands. I returned home around 3:00 pm. I began feeling really tired again. I actually went back to sleep at 4:30 pm. A telephone call woke me up at 8 pm. I slept solid that whole time. I am still feeling tired as I write this. I will listen to my body and go back to sleep. Is anyone else feeling so tired?    
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3 comments:

  1. Paula CAugust 24, 2015 at 8:22 AM

    Toni, I feel tired all the time when I'm not working out or working. When I'm out of my routine, I'm fee exhausted! I just figure it's because we're pushing our bodies hard and they're saying, whaaaaat? LOL - I see it as a good thing, that I'm still doing what I"m supposed to be doing!

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  2. David FranklinAugust 24, 2015 at 9:25 AM

    Perhaps the most frequently asked question I got during season six was "do you have more energy?" ... and I'd say "no!" Whatever extra energy I had was being spent almost immediately in workouts.

    Eventually, I had more energy (I would definitely say that is now true of me), but it takes a little while. Your body is still bewildered at what you're doing ... way to keep it confused!

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  3. UnknownAugust 24, 2015 at 9:44 AM

    Frank and I both had days we had to take off of work, either because of being so exhausted or so sore, during our season.
    Just keep on keeping on, and rest when you can.

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