Next week I'll be in the 8's!
Wednesday, August 26, 2015
Getting Faster
Before BMSW started I was able to go out and jog two miles, but my pace would be something like 12 Min/Mile. I know I'm capable of running longer distances now, but I really want to focus on getting my times down. This morning I set a goal of running a 5K with a faster pace than I ran on my 1st timed mile (9:14). The annual MedPro 5K is coming up and I need to show them that Brotherhood has been training me right! :)
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I've got my work cut out for me. You're definitely faster than me. Good thing we aren't racing against each other. Great job.
ReplyDeleteIt's good for you, Dick! I have had to realize I can't keep up with you on anything for a very long time!
DeleteWow Matt! This is awesome!
ReplyDeleteI think you made a great goal for yourself today, and you rocked it out!
I love that your motivation is an upcoming 5k at your work!
I have no doubt you will hit your goal next week too!
Awesome!! Great job!!
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