Wednesday, August 12, 2015

Did the bike this morning and realized it was too easy, so I turned the level up a notch. I feel like my legs are getting stronger. I have also noticed that the knee I had replaced over a year ago it not so stiff now.  Working out in the pool and doing the bike has helped a lot.  I am jus amazing at how far I have come in such a short time. The biggest thing for me is having my insulin decreased.  I do have such an amazing support system.

4 comments:

  1. It is so crazy to think how far everyone has come in just over three weeks. It makes me so excited to think about what will be possible in a month or further down the road.

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  2. Yay! Awesome that you had to turn it up a notch!
    Awesome that your knee feels less stiff, and your legs are stronger!
    So very happy for you! So much to celebrate!!!

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  3. It is so great seeing you celebrate your physical growth. You are getting stronger each day. Just keep pushing yourself further today then you were at yesterday and see what you are able to do.

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