Wednesday, July 22, 2015
Feeling More Alive
Our bodies are meant to move, and I'm glad I'm moving mine again. I used to exercise, but over the past few years had fallen into some bad couch potato habits resulting in weight gain and muscle loss. I made a few false starts to get back to an exercise regime and weight loss program. I went to the gym alone for awhile, but felt kinda out of place (and it's not as fun); and when a few conflicts arose, it was easy to quit going. BMSW is an answer to prayer for me. I want to improve my health and I really want to develop some new friendships with people who could be accountability partners. WOW! I've got it ALL with BMSW.
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I love this post, Marilyn!
ReplyDeleteGetting active, new friends, accountability is definitely what BMSW is all about!
Remember Marilyn that FWSW and BMSW are more than just programs they are one big family. The support grows even after the program. Spiece can become a great new home filled with family and friends that care about you and want to help. Being part of a special group does to work wonders in helping us change, especially when it is not a judgmental group but a support group wanting everyone to win their full victory.
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