Slow learner...

I've been told that it takes me a little while to process things and get the gist of what's being said.  I'm a slow learner in the fact that I wait until personal experience teaches me the lesson rather than listen to other people and save myself time and heartache. You'd think after all this time I'd learn...well you get the vicious cycle I'm in.

I went out for a run this morning all pumped up to get over 4 miles in and I didn't eat breakfast because of time, blah blah blah.  So, after not even a half mile in I was done.  No energy, no stamina, no nothing.  I was so mad at myself that I wanted to throw something, cry, or just lay down and throw a tantrum but I didn't have the energy to do that either.

Lesson learned....you need that nutrition for energy just like EVERYONE has been telling us for the past 9 weeks.  Nutrition is the key to give you what you need to perform!!

Sorry I am a knucklehead but I get it...I learned the hard way.  But on a positive note...I did learn and it will stay with me!!  I will go back out today and try my miles again.