Feeling Great

Today, I helped a couple move their broken down car into a parking spot. When I was done, I ran back to my car that was blocking the line of cars to the stop sign. I did not jog, I actually ran. When I got in the car, my grandson said, "Boy, you ran fast!" Those words were so nice to hear. It was a great feeling to have my grandson witness this change in me. I really am feeling physically fit, even though I know I still have a lot of weight to lose. I love the way I am feeling physically, and I cannot wait until I achieve my goal weight. I will keep moving forward toward that goal.