Monday, September 21, 2015

Early morning run

I did things a little differently this Monday morning. I usually go to Spiece and repeat parts of my Friday challenge and add some elliptical. But, I've noticed that I have been having trouble getting motivated to do the required walk/run for Mondays AFTER the nutrition class is over. So, I did my 3:7 for 45 this morning at home on the trails around my house. It was quite dark and chilly. I actually love that ( the autonomous aspect ), but I wondered if it would be better to run in the dark here at Brotherhood. Is anybody interested in meeting here on Monday mornings to run?

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